This program is perfect for anyone who is dedicated to getting stronger. This is not some cookie cutter bullsh*t program, this is designed scientifically and is completely periodised over the 15 weeks.
The Construct Program
£45.00
Description
15 weeks – 66 workouts
This program is perfect for anyone who is dedicated to getting stronger. This is not some cookie cutter bullsh*t program, this is designed scientifically and is completely periodised over the 15 weeks.
The first 14 weeks are all geared towards a final testing week which will be sure to produce PBs in all lifts.
This program is not for anyone who has ever used the term: “New Year, New Me”…. This is for people who are serious about progress and willing to put the work in long term.
A huge amount of science, work and experience has gone into The Construct Program, and if followed correctly will add weight to all of your lifts.
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